Taking measurements

The figure analysis is being done by measurements taken of 9 places of your body. The arms, bust, stomach, waist, tummy, hips, thighs, knees and calves. The amount of centimeters to be lost is determined by a calculation done considering your age, length, health and flexibility. After each 5th exercise session your body will be re-measured to determine where changes are taking place. Your program will be altered if needed. This is done accurately as each area will be measured at exactly the same height each time.